Calculating your Body Mass Index (BMI) is a simple way to get an idea of whether you are at a healthy weight. To calculate your BMI, you'll need to know your weight in kilograms and your height in meters. After that, you can plug these numbers into an online BMI calculator or use the following formula: BMI = weight (kg) / height (m)^2. Your BMI … Read More

Your Body Mass Index (BMI) provides insight into your weight in relation to your height. gives you a helpful measure of your body composition and can potentiallyshow your overall health. {To determine your BMI, you will need your weight in kilograms and your height in meters. Calculate these values using an online tool or consult a reliable reso… Read More